Glow, inside out… here are some people with bright ideas!
You’ll never go on a diet again once you start leading an alkaline lifestyle. For delicious recipes and nutritious information look no further than the lovely people at Honestly Healthy!
People all over the world (including celebrities and quirky princesses) swear by this workout! If you want to challenge yourself mentally and physically but have a great time doing it, give Tracy Anderson a go!
Erin Motz is a bad yogi, if you would opt for rock music while doing a downward dog, are a seasoned yogi looking for something to shake up your sun salutation or a newbie to the ancient practice, then this is the rebel yoga site for you. Tried, tested and loved, Motz comes up with fresh yoga challenges that require as little as five minutes a day! Her goal is simple, to make yoga accessible and fun for everyone, whatever their lifestyle choices may be.