On a bad day, there is nothing better than cooking something beautiful to be shared with loved ones, dancing at the barre or smothering a mask on your face and drifting off with epsom salts. It’s all so healing. All of us are on a universal search for fulfillment in one way or another. In my heart of hearts I feel living a healthy life brings you a little closer to that phenomenon.
I used to believe in making movies, to me, that was the greatest thing in the world, pouring my heart and soul into films was how I made sense of the universe we live in, a way to discover it. I never thought that my one true love, film, would break my heart, but it did and I’m not sure how I would have dealt with that if my body felt weak and ill from unhealthy lifestyle choices. I don’t know if I will pour my heart and soul into another film, but how would I ever muster the strength for that again if I didn’t want to get out of bed? (Because on somedays, who wants to?) So what does get me out of bed? To explain that I take a green leaf from my friend and nutritionist, Alina Islam.